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| May 25, 2014- 216.4 |
If you read my welcome blog you might notice that I have gained 2 pounds since I wrote it! I am a person with drive, but with drive you have to have accountability. I might have the accountability with myself.. but that is not enough! I had been chatting with my amazing friend Steve Dembo who has done an amazing job getting fit. They are launching a website DENFitFriday
So, today I picked up the ingredients for the breakfast
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| Ingredients for Cinnamon French Toast |
I signed up for Runner's World Run Streak which is to do at least a mile a day starting Memorial Day through the 4th of July. I have also been using the Nudge app (in using that.. I realize that I do not get enough sleep!) I am also using Thrive and still using MyFitnesspal
So, lots of things going, but I know that my new accountability is going to make a HUGE change!
Now, I know that I can do this.. but nothing is every easy and although I like to see the good in things I have to be realistic about the obstacles that will stand in my way.
- Making sure to make time to complete the Runner's World running streak challenge
- Not eating for convenience
- Getting enough sleep
- Not using a gym
I am sure this list could go on and on! How do you stay motivated? What do you do to help keep yourself accountable?
