A little background on me:
-I just turned 40!
-I am a middle school librarian
-I am married to a classically trained Executive Chef
-We have one dog (an Australian shepherd named Jax)
-I am super involved in the community- I run Destination ImagiNation teams, I have a Girl Scout troop, I run lots of different clubs at school (all of these things are on hold right now..except Girl Scouts- we meet virtually!)
-I do Camp Gladiator
-I love social media- (I am on TikTok, Twitter, and have 3 different Instagram accounts- my health journey is here @healthyakbusybee
-I love a good glass of wine!
-I LOVE fast food (especially McDonald's!)
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At the end of June I went in for my well woman visit. Everything is fine, but she did say that my triglycerides and cholesterol were a little high. I also know that I am overweight and not getting any younger. Although I have known these for awhile.. this is the first time my doctor has told me she wants to see me again in 3 months for some updated bloodwork to see where those levels are. That was the kick in the butt that I needed to GROW!
I joined Weight Watchers again (I did Weight Watchers probably 18 years ago and was super successful.. I am not for sure why I stopped) Made some goals for myself.. and have been posting on social media for accountability!
So far I am down 4.8 pounds. I weigh in on Mondays.. and other than that I have stayed off the scale. I am currently working from home, but I am still doing weekly meal preps for breakfast and lunch. I have enjoyed walking (and have listened to so many audiobooks.. and my new favorite podcast Crime Junkies!)
Growing isn't easy or fast.. and I know that this will not be easy or fast either. I hope to instill some better healthy habits in this growing. I don't know how often I post here.. but hopefully I will start sharing some of my favorite recipes that I am learned.. and some of my positives and failures (because we are real people.. right?
Whatever journey you are on, I hope that it finds you well! I can't wait to Grow this year both mentally and physicall!
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